Our retreat has been carefully designed for a wide range of people who are ready to revitalize their bodies, sharpen their minds, and renew their energy. Whether you seek healing, transformation, or peak performance, you’ll find exactly what you need here in the heart of Costa Rica’s natural beauty.
This retreat is for you, when you:
- are ready to detox your Body and rebuild your vitality.
- are a fitness Enthusiasts or Athlete
- want to regain your full energy to shine in your work as Executive
- want to loose weight and to become the best Version of yourself
- are looking for a immediate solution to recover from unhealthy habits
- are looking for deep Spiritual & Holistic Wellness
- want to heal in the Jungle of Costa Rica.
- want to experience Longevity & Anti-Aging in jujst 7 days
🌟 If you're ready for REAL transformation, this retreat is for you.
Most people focus only on detoxing their diet—but true transformation happens when you reset your entire system.
✔ Cleanse Your Body – Eliminate toxins, improve digestion, and boost metabolism.
✔ Rebuild Strength – Train with expert-guided functional movement & energy activation.
✔ Recharge Energy – Restore balance through breathwork, Qi Gong, and deep relaxation.
✔ Break Bad Habits – Reset cravings, reduce inflammation, and heal stress overload.
✔ Optimize Longevity – Strengthen muscles, enhance mobility, and slow down aging naturally.
🌿 All in the heart of Costa Rica's pristine nature.
✔ Full-Body Detox – Guided cleanse with superfoods, herbal support & hydration therapy.
✔ Strength & Movement Training – Functional fitness, Qi Gong and Tibetan body activation.
✔ Deep Healing & Recovery – self-healing activation sessions, Plant based medicine, Stem Cell rejuvenation
✔ Mind-Body Reset – Meditation, breathwork, and nervous system rebalancing.
✔ Nutritional Support – Personalized meal plans designed for detox & muscle restoration.
✔ Adventure & Nature Immersion – Waterfall hikes, beach workouts, and outdoor healing.
✔ Luxury Eco-Resort Stay at Six boutique villas with various floor plans to accommodate couples to families. Villas are very private and surround a pool, large deck, and cabana.
✔ Increased energy, clarity, and motivation.
✔ Stronger, leaner, and more balanced body.
✔ Improved digestion, metabolism, and detox pathways.
✔ Better sleep, reduced inflammation, and stress relief.
✔ A new approach to health that lasts beyond the retreat.
💡 This isn't just a getaway—it's a full-body reset that transforms your health and performance.
1. A Stronger, Leaner, More Resilient Body
🔥 Rebuild strength & mobility – Functional training & Qi Gong restore balance.
🔥 Boost metabolism naturally – Burn fat, increase endurance, and feel lighter.
🔥 Reduce inflammation & stiffness – Move with ease, free from aches & sluggishness.
Promise: "You will leave feeling stronger, leaner, and more capable in your body."
2. Clean, Energized, and Rejuvenated from the Inside Out
🌿 Full-body detox – Eliminate toxins that cause fatigue, bloating & weight gain.
🌿 Supercharged energy – Natural, sustained vitality—no more energy crashes.
🌿 Deep cellular renewal – Anti-aging, immune-boosting, and digestive healing.
Promise: "You will feel lighter, refreshed, and energized like never before."
3. Mental Clarity, Stress Relief & Emotional Reset
🧘 Rebalance your nervous system – Release stress, anxiety, and brain fog.
🧘 Master your breath & mind – Breathwork, meditation, and Qi Gong for deep calm.
🧘 Break free from bad habits – Reset cravings, improve sleep, and create new routines.
Promise: "You will leave feeling mentally clear, emotionally balanced, and at peace."
4. A Blueprint for Long-Term Health & Vitality
📌 Sustainable lifestyle habits – Learn techniques that keep you strong & detoxed.
📌 Personalized nutrition & movement guidance – Continue progress after the retreat.
📌 A new relationship with your body – Feel empowered, confident, and in control.
Promise: "This retreat isn't just a quick fix—it's a foundation for a lifetime of health."
Detox and Strength Retreats in Costa Rica. Also for couples who want to reconnect.
Check our upcoming retreats
info@lotusdetoxstrength.com
+50689605666
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